Teriyaki Chicken Stir-fry for the freezer

Another recipe from Don't Panic More Dinner's in the Freezer! This one is for Teriyaki Chicken Stir-fry. I followed this one exactly, so I'm not going to post the actual amounts of the ingredients, but I do have step-by-step pictures of how I made these meals. If you'd like to purchase a copy of the book, you can click on the title above to go to amazon.com. (Again, I do not get any sort of kickback for any books sold - I just like the recipes.)

Here's a picture of one of these after I thawed and reheated it. I served it over basmati and long-grain rice. (Sorry for the blurry picture - I took four and this was the best one, LOL!) This one is a keeper! Gus and I both really liked it - the sauce is a sweet teriyaki - very yummy! And you would never know that it had been frozen and reheated. The broccoli wasn't soggy at all!

I used skinless, boneless chicken breasts (sliced into thin pieces), mushrooms, a red pepper, onion, and frozen broccoli florets.

Once the veggies and chicken were cooked (separately), I put the veggies in the bottom of an aluminum pan and the chicken in a ziploc bag. I also put some extra teriyaki sauce in a small ziploc bag.

Then I placed the chicken and the sauce in the pan with the veggies...

and added the lid with cooking instructions.

The recipe said it was for 4-6 servings, so I divided it into two portions. When I reheated one, it was just enough for Gus and me - so I would say just 4, not 6.

This was a super-easy meal to make and only took about 10 minutes to get it on the table. You gotta love that!

Be sure to check out that cookbook!
Kim A.

No comments:

Post a Comment

I love reading your comments!!